Nutrifab Plum ..What is it , the benefits and Why you should purchase it 

Nutrifab Plum ..What is it , the benefits and Why you should purchase it 👪
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Nutrifab Plum

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Nutrifab is a natural pickled plum infused with our special formulation and weight loss ingredients and comes packed with many health and antioxidant benefits which include:

Vitamin A, potassium and dietary fiber, also phenols which help to prevent oxygen damage to cells.
Their soluble fiber slows down absorption of glucose, stabilizing blood-sugar levels. One of the best foods for vitamin K, and vital for strong bones and blood clotting.

Much of the antioxidant power of Nutrifab can be attributed to the high levels of hydroxycinnamic acids, a type of phenolic compounds it contains.

In addition to hydroxycinnamic acids, prunes and plums are rich in anthocyanins, flavonoid pigments with strong antioxidant properties.
A study conducted by researchers from Tufts University in Boston ranked prunes, or dried plums, as #1 food in terms of antioxidant capacity. Using a laboratory analysis called ORAC Oxygen Radical Absorbency Capacity, the researchers found that prunes had more than twice the antioxidant capacity of other high ranking foods such as blueberries and raisins. With a score of 5770 ORAC units per 100 grams, the antioxidant power of prunes also topped that of fresh plums, which scored 949 on the ORAC scale.
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What additional ingredients does Nutrifab contain that makes it pack such a powerful punch for healthy weight loss?
It contains Garcinia Cambogia, the newest and most effective Fat Buster on the market that lets you burn fat without extra diet or exercise. Thanks to brand new scientific research, the secret that millions of people across the globe are using to shed pounds quickly and effectively.
This revolutionary new Fat Buster is a pumpkin shape fruit plant from South East Asia.
Garcinia Cambogia, maybe the most revolutionary fat burning ingredient discovered today. New research has found that this strange fruit may be the miracle answer that lets you lose weight without changing your diet or exercise. Garcinia Cambogia inhibits the production of new fat in the body, and when the body is not making fat, its burning fat. Scientific research shows that people using Garcinia Cambogia, lose two to three times more fat than with diet and exercise alone. Not only does it help with weight loss, Garcia Cambogia also helps emotional leaders by increasing serotonin levels in sleep, elevating mood, suppressing appetite, and preventing new belly fat from formulating.

So Garcinia Cambogia acts as a true dual Fat Buster. First and foremost, it suppresses appetite so you are not hungry. Second, it prevents fat from being stored by changing fat into glycogen for energy that your muscles will use when you exercise. To demonstrate, here is an example, when you eat food your liver enzymes turn all of the sugar, bread and carbohydrates into fat cells, and your fat cells swell and absorb this fat and get larger and larger, which is the cause of belly fat.

Garcinia Cambogia blocks these liver enzymes, and creates a new pathway to move the sugar, bread and carbohydrates into energy. By doing this, you prevent new fat from being formed. And your already swelled fat cells begin to shrink and convert that stored fat into energy. This new ingredient is the revolutionary new product the world has been waiting for, and has been touted as the holy grail of weight loss. And the 3rd component that completes Nutrifab’s amazing proprietary blend is, Probiotics.

The word “probiotic” is a compound of two Greek words: “pro,” to signify promotion of and “biotic,” which means life. Their very definition is something that affirms life and health. That’s true even by modern standards: the World Health Organization defines a probiotic as any living microorganism that has a health benefit when ingested. Similarly, the USDA defines a probiotic as “any viable microbial dietary supplement that beneficially affects the host.”

For most people, the mention of probiotics conjures up images of yogurt or Yakult. But don’t dismiss the microbes as a marketing gimmick or food fad. The latest probiotic research suggests that live-active cultures of these friendly bacteria can help to prevent and treat a wide variety of ailments such as IBM – Irritable Bowel Movement, UTI – Urinary Tract Infection, and bring balance to the woman’s reproductive organs to address yeast infection, also it plays an important role in obesity. It has also been beneficial in addressing healthy brain function, Allergies, Cholesterol, Blood Pressure, Infection, Psoriasis and Chronic Fatigue Syndrome.

“There is an increasing interest in probiotic interventions,” wrote the authors of one of the most recent studies, a meta-analysis of previous research in a recent issue of the Journal of the American Medical Association. Those researchers found that probiotics were particularly useful against a common gastrointestinal problem called antibiotic-associated diarrhea (A AD). But studies show that probiotics can help with a great deal more – Warding off infection and boosting the immune system, as well as helping to improve overall health and even fighting obesity.

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What additional ingredients does Nutrifab contain

that makes it pack such a powerful punch for healthy weight loss?

It contains Garcinia Cambogia, the newest and most effective Fat Buster on the market that lets you burn fat without extra diet or exercise. Thanks to brand new scientific research, the secret that millions of people across the globe are using to shed pounds quickly and effectively. This revolutionary new Fat Buster is a pumpkin shape fruit plant from South East Asia. Garcinia Cambogia, maybe the most revolutionary fat burning ingredient discovered today. New research has found that this strange fruit may be the miracle answer that lets you lose weight without changing your diet or exercise. Checkout this video https://youtu.be/GzGaBlOfFMQ

Garcinia Cambogia inhibits the production of new fat in the body, and when the body is not making fat, its burning fat. Scientific research shows that people using Garcinia Cambogia, lose two to three times more fat than with diet and exercise alone. Not only does it help with weight loss, Garcia Cambogia also helps emotional leaders by increasing serotonin levels in sleep, elevating mood, suppressing appetite, and preventing new belly fat from formulating. So Garcinia Cambogia acts as a true dual Fat Buster. First and foremost, it suppresses appetite so you are not hungry. Second, it prevents fat from being stored by changing fat into glycogen for energy that your muscles will use when you exercise.

Credits to the owner. This video is grabbed over the internet to help us demonstrate how Garcinia Cambogia works.

To demonstrate, here is an example, when you eat food your liver enzymes turn all of the sugar, bread and carbohydrates into fat cells, and your fat cells swell and absorb this fat and get larger and larger, which is the cause of belly fat. Garcinia Cambogia blocks these liver enzymes, and creates a new pathway to move the sugar, bread and carbohydrates into energy. By doing this, you prevent new fat from being formed. And your already swelled fat cells begin to shrink and convert that stored fat into energy. This new ingredient is the revolutionary new product the world has been waiting for, and has been touted as the holy grail of weight loss. So add Nutrifab to your diet and begin making a healthier life choice! Start shedding the unwanted pounds TODAY!

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Thanks for reading our and we hopeto inspire and share more health tips and advice on what to reduce your weight loss a safe and easy way

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WHAT IS FIBROID AND THE CURE – RESEARCH STUDY FROM THE MAYO Clinic and the Mayo Medical Laboratories

My mother die from breast cancer..l often ask myself Why her or Why did it take her from me … Now my youngest sister has stage two of this breast cancer that take our mother from us 😔 .. As a Health and Wellness Consultant and Coach we want to increase your awareness on this Diseases and Conditions of Cancer this week. .Cancer

By our source the Mayo Clinic and their Staff

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Cancer refers to any one of a large number of diseases characterized by the development of abnormal cells that divide uncontrollably and have the ability to infiltrate and destroy normal body tissue. Cancer often has the ability to spread throughout your body.

Cancer is the second-leading cause of death in the United States. But survival rates are improving for many types of cancer, thanks to improvements in cancer screening and cancer treatment.
Patient Care & Health Information

Diseases & Wellness Consultant
Diagnosis

Pelvic exam
Uterine fibroids are frequently found incidentally during a routine pelvic exam. Your doctor may feel irregularities in the shape of your uterus, suggesting the presence of fibroids. If you have symptoms of uterine fibroids, you doctor may order these tests:

Ultrasound. If confirmation is needed, your doctor may order an ultrasound. It uses sound waves to get a picture of your uterus to confirm the diagnosis and to map and measure fibroids. A doctor or technician moves the ultrasound device (transducer) over your abdomen (transabdominal) or places it inside your vagina (transvaginal) to get images of your uterus.
Lab tests. If you have abnormal menstrual bleeding, your doctor may order other tests to investigate potential causes. These might include a complete blood count (CBC) to determine if you have anemia because of chronic blood loss and other blood tests to rule out bleeding disorders or thyroid problems.
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Other imaging tests

Sonohysterography

Hysterosalpingography

Hysteroscopy
If traditional ultrasound doesn’t provide enough information, your doctor may order other imaging studies, such as:

Magnetic resonance imaging (MRI). This imaging test can show the size and location of fibroids, identify different types of tumors and help determine appropriate treatment options.
Hysterosonography. Hysterosonography (his-tur-o-suh-NOG-ruh-fee), also called a saline infusion sonogram, uses sterile saline to expand the uterine cavity, making it easier to get images of submucosal fibroids and the endometrium.

Hysterosalpingography. Hysterosalpingography (his-tur-o-sal-ping-GOG-ruh-fee) uses a dye to highlight the uterine cavity and fallopian tubes on X-ray images. Your doctor may recommend it if infertility is a concern. In addition to revealing fibroids, it can help your doctor determine if your fallopian tubes are open.
Hysteroscopy. For this, your doctor inserts a small, lighted telescope called a hysteroscope through your cervix into your uterus. Your doctor then injects saline into your uterus, expanding the uterine cavity and allowing your doctor to examine the walls of your uterus and the openings of your fallopian tubes.

Treatment
There’s no single best approach to uterine fibroid treatment — many treatment options exist. If you have symptoms, talk with your doctor about options for symptom relief.

Watchful waiting
Many women with uterine fibroids experience no signs or symptoms, or only mildly annoying signs and symptoms that they can live with. If that’s the case for you, watchful waiting could be the best option.

Fibroids aren’t cancerous. They rarely interfere with pregnancy. They usually grow slowly — or not at all — and tend to shrink after menopause, when levels of reproductive hormones drop.

Medications
Medications for uterine fibroids target hormones that regulate your menstrual cycle, treating symptoms such as heavy menstrual bleeding and pelvic pressure. They don’t eliminate fibroids, but may shrink them. Medications include:

Gonadotropin-releasing hormone (Gn-RH) agonists. Medications called Gn-RH agonists (Lupron, Synarel, others) treat fibroids by blocking the production of estrogen and progesterone, putting you into a temporary postmenopausal state. As a result, menstruation stops, fibroids shrink and anemia often improves. Your doctor may prescribe a Gn-RH agonist to shrink the size of your fibroids before a planned surgery.

Many women have significant hot flashes while using Gn-RH agonists. Gn-RH agonists typically are used for no more than three to six months because symptoms return when the medication is stopped and long-term use can cause loss of bone.

Progestin-releasing intrauterine device (IUD). A progestin-releasing IUD can relieve heavy bleeding caused by fibroids. A progestin-releasing IUD provides symptom relief only and doesn’t shrink fibroids or make them disappear. It also prevents pregnancy.

Tranexamic acid (Lysteda). This nonhormonal medication is taken to ease heavy menstrual periods. It’s taken only on heavy bleeding days.

Other medications. Your doctor might recommend other medications. For example, oral contraceptives or progestins can help control menstrual bleeding, but they don’t reduce fibroid size.

Nonsteroidal anti-inflammatory drugs (NSAIDs), which are not hormonal medications, may be effective in relieving pain related to fibroids, but they don’t reduce bleeding caused by fibroids. Your doctor may also suggest that you take vitamins and iron if you have heavy menstrual bleeding and anemia.

Noninvasive procedure

Focused ultrasound surgery
MRI-guided focused ultrasound surgery (FUS) is:

A noninvasive treatment option for uterine fibroids that preserves your uterus, requires no incision and is done on an outpatient basis.
Performed while you’re inside an MRI scanner equipped with a high-energy ultrasound transducer for treatment. The images give your doctor the precise location of the uterine fibroids. When the location of the fibroid is targeted, the ultrasound transducer focuses sound waves (sonications) into the fibroid to heat and destroy small areas of fibroid tissue.
Newer technology, so researchers are learning more about the long-term safety and effectiveness. But so far data collected show that FUS for uterine fibroids is safe and effective.
Minimally invasive procedures

Uterine artery embolization
Certain procedures can destroy uterine fibroids without actually removing them through surgery. They include:

Uterine artery embolization. Small particles (embolic agents) are injected into the arteries supplying the uterus, cutting off blood flow to fibroids, causing them to shrink and die. This technique can be effective in shrinking fibroids and relieving the symptoms they cause. Complications may occur if the blood supply to your ovaries or other organs is compromised.

Myolysis. In this laparoscopic procedure, radiofrequency energy, an electric current or laser destroys the fibroids and shrinks the blood vessels that feed them. A similar procedure called cryomyolysis freezes the fibroids.
Laparoscopic or robotic myomectomy. In a myomectomy, your surgeon removes the fibroids, leaving the uterus in place. If the fibroids are few in number, you and your doctor may opt for a laparoscopic or robotic procedure, which uses slender instruments inserted through small incisions in your abdomen to remove the fibroids from your uterus. The fibroids can be removed through those same small incisions by breaking them into smaller pieces, a process called morcellation, or one incision can be extended to remove whole fibroids.

Your doctor views your abdominal area on a monitor using a small camera attached to one of the instruments. Robotic myomectomy gives your surgeon a magnified, 3-D view of your uterus, offering more precision, flexibility and dexterity than is possible using some other techniques.

Hysteroscopic myomectomy. This procedure may be an option if the fibroids are contained inside the uterus (submucosal). Your surgeon accesses and removes fibroids using instruments inserted through your vagina and cervix into your uterus.

Endometrial ablation. This treatment, performed with a specialized instrument inserted into your uterus, uses heat, microwave energy, hot water or electric current to destroy the lining of your uterus, either ending menstruation or reducing your menstrual flow.

Typically, endometrial ablation is effective in stopping abnormal bleeding. Submucosal fibroids can be removed at the time of hysteroscopy for endometrial ablation, but this doesn’t affect fibroids outside the interior lining of the uterus.

Traditional surgical procedures
Options for traditional surgical procedures include:

Abdominal myomectomy. If you have multiple fibroids, very large fibroids or very deep fibroids, your doctor may use an open abdominal surgical procedure to remove the fibroids. Many women who are told that hysterectomy is their only option can have an abdominal myomectomy instead. However, scarring after surgery can affect future fertility.

Hysterectomy. This surgery — the removal of the uterus — remains the only proven permanent solution for uterine fibroids. But hysterectomy is major surgery.

It ends your ability to bear children. And if you also elect to have your ovaries removed, it brings on menopause and the question of whether you’ll take hormone replacement therapy. Most women with uterine fibroids may be able to choose to keep their ovaries.

Morcellation during fibroid removal
Morcellation — a process of breaking fibroids into smaller pieces — may increase the risk of spreading cancer if a previously undiagnosed cancerous mass undergoes morcellation during myomectomy. There are several ways to reduce that risk, such as evaluating risk factors before surgery, morcellating the fibroid in a bag or expanding an incision to avoid morcellation.

All myomectomies carry the risk of cutting into an undiagnosed cancer, but premenopausal women generally have a lower risk of undiagnosed cancer than do older women. Also, complications during open surgery are more common than the chance of spreading an undiagnosed cancer in a fibroid during a minimally invasive procedure. If your doctor is planning to use morcellation, discuss your individual risks before treatment.

The Food and Drug Administration (FDA) advises against morcellation for most women. In particular, the FDA recommends that women who are peri- or postmenopausal avoid morcellation. Older women in or entering menopause may have a higher cancer risk, and women who are no longer concerned about preserving their fertility have additional treatment options for fibroids.

If you still might want to have children
Hysterectomy and endometrial ablation are the only two treatment options that can’t be used by women who want to preserve the ability to become pregnant. Before deciding on a treatment plan for fibroids, a complete fertility evaluation is recommended.

If fibroid treatment is needed, myomectomy is generally the treatment of choice. However, all treatments have risks and benefits. Discuss these with your doctor.

Risk of developing new fibroids
For all procedures except hysterectomy, seedlings — tiny tumors that your doctor doesn’t detect during surgery — could eventually grow and cause symptoms that warrant treatment. This is often termed the recurrence rate. New fibroids, which may or may not require treatment, also can develop.

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Clinical trials
Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this disease.

Alternative medicine
Some websites and consumer health books promote alternative treatments, such as specific dietary recommendations, magnet therapy, black cohosh, herbal preparations or homeopathy. So far, there’s no scientific evidence to support the effectiveness of these techniques.

Preparing for your appointment
Your first appointment will likely be with either your primary care provider or a gynecologist. Because appointments can be brief, it’s a good idea to prepare in advance for your appointment.

What you can do
Make a list of any symptoms you’re experiencing. Include all of your symptoms, even if you don’t think they’re related.
List any medications, herbs and vitamin supplements you take. Include doses and how often you take them.
Have a family member or close friend accompany you, if possible. You may be given a lot of information during your visit, and it can be difficult to remember everything.
Take a notebook or electronic device with you. Use it to note important information during your visit.
Prepare a list of questions to ask your doctor. List your most important questions first, in case time runs out.
For uterine fibroids, some basic questions to ask include:

  • How many fibroids do I have? How big are they?
  • Are the fibroids located on the inside or outside of my uterus?
  • What kinds of tests might I need?
  • What medications are available to treat uterine fibroids or my symptoms?
  • What side effects can I expect from medication use?
  • Under what circumstances do you recommend surgery?
  • Will I need a medication before or after surgery?
  • Will my uterine fibroids affect my ability to become pregnant?
  • Can treatment of uterine fibroids improve my fertility?

Make sure that you understand everything your doctor tells you. Don’t hesitate to have your doctor repeat information or to ask follow-up questions.

What to expect from your doctor
Some questions your doctor might ask include:

  • How often do you have these symptoms?
  • How long have you been experiencing symptoms?
  • How severe are your symptoms?
  • Do your symptoms seem to be related to your menstrual cycle?
  • Does anything improve your symptoms?
  • Does anything make your symptoms worse?
  • Do you have a family history of uterine fibroids?

By Mayo Clinic Staff
Uterine fibroids care at Mayo Clinic

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Symptoms & causesDoctors & departments
Aug. 17, 2017
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From my study of this disease. ..*HOW TO GET RID OF FIBROID WITHOUT SURGERY* UNO PREMIER NATURAL REMEDIES FOR UTERINE FIBROIDS FERTILITY CLEANSING

– The best way to begin any reasonable natural uterine fibroids treatment plan would be to do a fertility cleansing as we offer in our Fibroid Remedy Kit for natural fibroid treatment.

A fertility cleanse encourages the liver to cleanse the body of toxins and excess hormones (especially excess estrogen). Our fertility cleansing also supports the uterus to cleanse itself of old stagnant blood and increases circulation to the uterus while toxifying the uterine tissues.

DETOXIFICATION – the first step in moving towards achieving good health generally is towards refreshing the body organs, especially organs like the liver which mainly carry out the detoxification process. When the liver overworks, it give some toxins the opportunity to accumulate in the body which could be harmful.
Our 100% herbal and NAFDAC Certified detoxification products;
*KRYPTORGANIC* will help you get rid of all unwanted toxic waste lodging in your blood and body. Your reproductive organs will come back to live. You will also get rid of excess estrogen which fuels fibroid growth with this.

FIBROID ELIMINATION – With each dosage of
*NUTRIFAB* treatment you take, there will be reduction in Fibroid size as its *Garcina Cambogia* content cuts off food supply to the fibroid, starving it off, till you achieve total elimination. It could be so physical to the extent that you will see it dropping out from your vaginal piece by piece without embarrassing you. This is the best way to treat fibroid as this ensures that Fibroid never regrows again.
IMMUNE BOOSTING – Naturally, the body should be able to fight back on its own in case of infection or disease. When it’s not able to do so, it means it has been overworked or it’s lacking necessary ingredients it needs to carry out its function.
*PRIME JUICE* will help you reawaken your infection-fighting white blood cells that have the capacity to fight against all forms of infections and foreign bodies within your body and reproductive system. This is why it will be difficult for fibroid to still remain in you after this treatment.
ANTI-TUMOUR, ANTI-BACTERIAL, ANTI-FUNGAL AND ANTI-VIRAL Several kinds of tumour growths are now rampant and becoming more dangerous to health as well as infections. Our natural uterine fibroid treatment includes

*ULTIMA C*; one of our natural uterine fibroid treatment contains Sodium Ascorbate which helps to regulate your menses and reduce abnormal or excessive bleeding and menstrual cramps. One of the main causes of uterine fibroids is hormone imbalance. Our holistic natural and herbal fibroid treatment; Ultima C will help you take care of the reproductive hormones to balance and regulate. This makes it natural for fibroid to give way and dissolve on its own. This is also the reason why it will be impossible for fibroid to regrow as the conditions will not be favourable for it to grow again. When your hormones balance, your fertility will also automatically improve and conception can take place.

I am declared this medical study to all the people who does not know what is cancer and this fibroids Cancer so please give this new blog a fair reading , that’s all I ask…

We’re so confident that you can learn from this blog and from our team of health and wellness consultation …

So what are you waiting for?

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What is Cancer and what causes it ??? ..by Mayo Clinic 

Our next topic is Cancer💖

My mother die from breast cancer..l often ask myself Why her or Why did it take her from me … Now my youngest sister has stage two of this breast cancer that take our mother from us 😔 .. As a Health and Wellness Consultant and Coach we want to increase your awareness on this Diseases and Conditions of Cancer this week. .Cancer

By our source the Mayo Clinic and their Staff

Cancer refers to any one of a large number of diseases characterized by the development of abnormal cells that divide uncontrollably and have the ability to infiltrate and destroy normal body tissue. Cancer often has the ability to spread throughout your body.

Cancer is the second-leading cause of death in the United States. But survival rates are improving for many types of cancer, thanks to improvements in cancer screening and cancer treatment.

Signs and symptoms caused by cancer will vary depending on what part of the body is affected.

Some general signs and symptoms associated with, but not specific to, cancer, include:

Fatigue
Lump or area of thickening that can be felt under the skin
Weight changes, including unintended loss or gain Skin changes, such as yellowing, darkening or redness of the skin, sores that won’t heal, or changes to existing moles
Changes in bowel or bladder habits
Persistent cough or trouble breathing
Difficulty swallowing
Hoarseness
Persistent indigestion or discomfort after eating
Persistent, unexplained muscle or joint pain
Persistent, unexplained fevers or night sweats
Unexplained bleeding or bruising
When to see a doctor

Make an appointment with your doctor if you have any persistent signs or symptoms that concern you.

If you don’t have any signs or symptoms, but are worried about your risk of cancer, discuss your concerns with your doctor. Ask about which cancer screening tests and procedures are appropriate for you.

Cancer is caused by changes (mutations) to the DNA within cells. The DNA inside a cell is packaged into a large number of individual genes, each of which contains a set of instructions telling the cell what functions to perform, as well as how to grow and divide. Errors in the instructions can cause the cell to stop its normal function and may allow a cell to become cancerous.

What do gene mutations do?

A gene mutation can instruct a healthy cell to:

Allow rapid growth. A gene mutation can tell a cell to grow and divide more rapidly. This creates many new cells that all have that same mutation.
Fail to stop uncontrolled cell growth. Normal cells know when to stop growing so that you have just the right number of each type of cell. Cancer cells lose the controls (tumor suppressor genes) that tell them when to stop growing. A mutation in a tumor suppressor gene allows cancer cells to continue growing and accumulating.
Make mistakes when repairing DNA errors. DNA repair genes look for errors in a cell’s DNA and make corrections. A mutation in a DNA repair gene may mean that other errors aren’t corrected, leading cells to become cancerous.
These mutations are the most common ones found in cancer. But many other gene mutations can contribute to causing cancer.

What causes gene mutations?

Gene mutations can occur for several reasons, for instance:

Gene mutations you’re born with. You may be born with a genetic mutation that you inherited from your parents. This type of mutation accounts for a small percentage of cancers.
Gene mutations that occur after birth. Most gene mutations occur after you’re born and aren’t inherited. A number of forces can cause gene mutations, such as smoking, radiation, viruses, cancer-causing chemicals (carcinogens), obesity, hormones, chronic inflammation and a lack of exercise.

Gene mutations occur frequently during normal cell growth. However, cells contain a mechanism that recognizes when a mistake occurs and repairs the mistake. Occasionally, a mistake is missed. This could cause a cell to become cancerous.

How do gene mutations interact with each other?

The gene mutations you’re born with and those that you acquire throughout your life work together to cause cancer.

For instance, if you’ve inherited a genetic mutation that predisposes you to cancer, that doesn’t mean you’re certain to get cancer. Instead, you may need one or more other gene mutations to cause cancer. Your inherited gene mutation could make you more likely than other people to develop cancer when exposed to a certain cancer-causing substance.

It’s not clear just how many mutations must accumulate for cancer to form. It’s likely that this varies among cancer types.

While doctors have an idea of what may increase your risk of cancer, the majority of cancers occur in people who don’t have any known risk factors. Factors known to increase your risk of cancer include:

Your age

Cancer can take decades to develop. That’s why most people diagnosed with cancer are 65 or older. While it’s more common in older adults, cancer isn’t exclusively an adult disease — cancer can be diagnosed at any age.

Your habits

Certain lifestyle choices are known to increase your risk of cancer. Smoking, drinking more than one alcoholic drink a day (for women of all ages and men older than age 65) or two drinks a day (for men age 65 and younger), excessive exposure to the sun or frequent blistering sunburns, being obese, and having unsafe sex can contribute to cancer.

You can change these habits to lower your risk of cancer — though some habits are easier to change than others.

Your family history

Only a small portion of cancers are due to an inherited condition. If cancer is common in your family, it’s possible that mutations are being passed from one generation to the next. You might be a candidate for genetic testing to see whether you have inherited mutations that might increase your risk of certain cancers. Keep in mind that having an inherited genetic mutation doesn’t necessarily mean you’ll get cancer.

Your health conditions

Some chronic health conditions, such as ulcerative colitis, can markedly increase your risk of developing certain cancers. Talk to your doctor about your risk.

Your environment

The environment around you may contain harmful chemicals that can increase your risk of cancer. Even if you don’t smoke, you might inhale secondhand smoke if you go where people are smoking or if you live with someone who smokes. Chemicals in your home or workplace, such as asbestos and benzene, also are associated with an increased risk of cancer.

Cancer and its treatment can cause several complications, including:

Pain. Pain can be caused by cancer or by cancer treatment, though not all cancer is painful. Medications and other approaches can effectively treat cancer-related pain.
Fatigue. Fatigue in people with cancer has many causes, but it can often be managed. Fatigue associated with chemotherapy or radiation therapy treatments is common, but it’s usually temporary.
Difficulty breathing. Cancer or cancer treatment may cause a feeling of being short of breath. Treatments may bring relief.

Nausea. Certain cancers and cancer treatments can cause nausea. Your doctor can sometimes predict if your treatment is likely to cause nausea. Medications and other treatments may help you prevent or decrease nausea.
Diarrhea or constipation. Cancer and cancer treatment can affect your bowels and cause diarrhea or constipation.
Weight loss. Cancer and cancer treatment may cause weight loss. Cancer steals food from normal cells and deprives them of nutrients. This is often not affected by how many calories or what kind of food is eaten; it’s difficult to treat. In most cases, using artificial nutrition through tubes into the stomach or vein does not help change the weight loss.
Chemical changes in your body. Cancer can upset the normal chemical balance in your body and increase your risk of serious complications. Signs and symptoms of chemical imbalances might include excessive thirst, frequent urination, constipation and confusion.
Brain and nervous system problems. Cancer can press on nearby nerves and cause pain and loss of function of one part of your body. Cancer that involves the brain can cause headaches and stroke-like signs and symptoms, such as weakness on one side of your body.
Unusual immune system reactions to cancer. In some cases the body’s immune system may react to the presence of cancer by attacking healthy cells. Called paraneoplastic syndrome, these very rare reactions can lead to a variety of signs and symptoms, such as difficulty walking and seizures.
Cancer that spreads. As cancer advances, it may spread (metastasize) to other parts of the body. Where cancer spreads depends on the type of cancer.
Cancer that returns. Cancer survivors have a risk of cancer recurrence. Some cancers are more likely to recur than others. Ask your doctor about what you can do to reduce your risk of cancer recurrence. Your doctor may devise a follow-up care plan for you after treatment. This plan may include periodic scans and exams in the months and years after your treatment, to look for cancer recurrence.
Start by seeing your family doctor or a general practitioner if you have any signs or symptoms that worry you. If your doctor determines you have cancer, you’ll likely be referred to one or more specialists, such as:

Doctors who treat cancer (oncologists)
Doctors who treat cancer with radiation (radiation oncologists)
Doctors who treat diseases of the blood and blood-forming tissues (hematologists)
Surgeons
Because appointments can be brief, and because there’s often a lot of ground to cover, it’s a good idea to be well-prepared. Here’s some information to help you get ready, and know what to expect from your doctor.

What you can do

Be aware of any pre-appointment restrictions. At the time you make the appointment, be sure to ask if there’s anything you need to do in advance, such as restrict your diet.
Write down any symptoms you’re experiencing, including any that may seem unrelated to the reason for which you scheduled the appointment.
Write down key personal information, including any major stresses or recent life changes.
Write down your family’s history of cancer. If other members of your family have been diagnosed with cancer, make a note of the types of cancer, how each person is related to you and how old each person was when diagnosed.
Make a list of all medications, vitamins or supplements that you’re taking.
Consider taking a family member or friend along. Sometimes it can be difficult to remember all the information provided during an appointment. Someone who accompanies you may remember something that you missed or forgot.
Write down questions to ask your doctor.
Your time with your doctor is limited, so preparing a list of questions can help you make the most of your time together. List your questions from most important to least important in case time runs out. For cancer, some basic questions to ask your doctor include:

What type of cancer do I have?
What stage is my cancer?
Will I need additional tests?
What are my treatment options?
Can treatments cure my cancer?
If my cancer can’t be cured, what can I expect from treatment?
What are the potential side effects of each treatment?
Is there one treatment you feel is best for me?

How soon do I need to begin treatment?

How will treatment affect my daily life?
Can I continue working during treatment?
Are there any clinical trials or experimental treatments available to me?
I have these other health conditions. How can I manage them during my cancer treatment?
Are there any restrictions that I need to follow?
Should I see a specialist? What will that cost, and will my insurance cover it?
Is there a generic alternative to the medicine you’re prescribing?
Are there brochures or other printed material that I can take with me? What websites do you recommend?
What will determine whether I should plan for follow-up visits?
In addition to the questions that you’ve prepared to ask your doctor, don’t hesitate to ask other questions that occur to you.

What to expect from your doctor

Your doctor is likely to ask you a number of questions. Being ready to answer them may allow time later to cover other points you want to address. Your doctor may ask:

When did you first begin experiencing symptoms?
Have your symptoms been continuous or occasional?
How severe are your symptoms?
What, if anything, seems to improve your symptoms?
What, if anything, appears to worsen your symptoms?
Does anyone in your family have cancer?
Have you ever had cancer before? If so, what kind and how was it treated?
Have you ever been exposed to chemicals at home or at work?
Do you smoke or use tobacco?
Have you ever been diagnosed with a hepatitis infection or a human papillomavirus infection?
Diagnosing cancer at its earliest stages often provides the best chance for a cure. With this in mind, talk with your doctor about what types of cancer screening may be appropriate for you.

For a few cancers, studies show screening tests can save lives by diagnosing cancer early. For other cancers, screening tests are recommended only for people with increased risk.

A variety of medical organizations and patient-advocacy groups have recommendations and guidelines for cancer screening. Review the various guidelines with your doctor and together you can determine what’s best for you based on your own risk factors for cancer.

Cancer diagnosis

Your doctor may use one or more approaches to diagnose cancer:

Physical exam. Your doctor may feel areas of your body for lumps that may indicate a tumor. During a physical exam, he or she may look for abnormalities, such as changes in skin color or enlargement of an organ, that may indicate the presence of cancer.
Laboratory tests. Laboratory tests, such as urine and blood tests, may help your doctor identify abnormalities that can be caused by cancer. For instance, in people with leukemia, a common blood test called complete blood count may reveal an unusual number or type of white blood cells.

Imaging tests. Imaging tests allow your doctor to examine your bones and internal organs in a noninvasive way. Imaging tests used in diagnosing cancer may include a computerized tomography (CT) scan, bone scan, magnetic resonance imaging (MRI), positron emission tomography (PET) scan, ultrasound and X-ray, among others.
Biopsy. During a biopsy, your doctor collects a sample of cells for testing in the laboratory. There are several ways of collecting a sample. Which biopsy procedure is right for you depends on your type of cancer and its location. In most cases, a biopsy is the only way to definitively diagnose cancer.

In the laboratory, doctors look at cell samples under the microscope. Normal cells look uniform, with similar sizes and orderly organization. Cancer cells look less orderly, with varying sizes and without apparent organization.

Cancer stages

Once cancer is diagnosed, your doctor will work to determine the extent (stage) of your cancer. Your doctor uses your cancer’s stage to determine your treatment options and your chances for a cure.

Staging tests and procedures may include imaging tests, such as bone scans or X-rays, to see if cancer has spread to other parts of the body.

Cancer stages are generally indicated by Roman numerals — I through IV, with higher numerals indicating more advanced cancer. In some cases, cancer stage is indicated using letters or words.

Many cancer treatments are available. Your treatment options will depend on several factors, such as the type and stage of your cancer, your general health, and your preferences. Together you and your doctor can weigh the benefits and risks of each cancer treatment to determine which is best for you.

Goals of cancer treatment

Cancer treatments have different objectives, such as:

Cure. The goal of treatment is to achieve a cure for your cancer, allowing you to live a normal life span. This may or may not be possible, depending on your specific situation.

Primary treatment. The goal of a primary treatment is to completely remove the cancer from your body or kill the cancer cells.

Any cancer treatment can be used as a primary treatment, but the most common primary cancer treatment for the most common cancers is surgery. If your cancer is particularly sensitive to radiation therapy or chemotherapy, you may receive one of those therapies as your primary treatment.

Adjuvant treatment. The goal of adjuvant therapy is to kill any cancer cells that may remain after primary treatment in order to reduce the chance that the cancer will recur.

Any cancer treatment can be used as an adjuvant therapy. Common adjuvant therapies include chemotherapy, radiation therapy and hormone therapy.

Palliative treatment. Palliative treatments may help relieve side effects of treatment or signs and symptoms caused by cancer itself. Surgery, radiation, chemotherapy and hormone therapy can all be used to relieve signs and symptoms. Medications may relieve symptoms such as pain and shortness of breath.

Palliative treatment can be used at the same time as other treatments intended to cure your cancer.

Cancer treatments

Doctors have many tools when it comes to treating cancer. Cancer treatment options include:

Surgery. The goal of surgery is to remove the cancer or as much of the cancer as possible.

Chemotherapy. Chemotherapy uses drugs to kill cancer cells.
Radiation therapy. Radiation therapy uses high-powered energy beams, such as X-rays, to kill cancer cells. Radiation treatment can come from a machine outside your body (external beam radiation), or it can be placed inside your body (brachytherapy).

Stem cell transplant. Stem cell transplant is also known as bone marrow transplant. Your bone marrow is the material inside your bones that makes blood cells from blood stem cells. A stem cell transplant can use your own stem cells or stem cells from a donor.

A stem cell transplant allows your doctor to use higher doses of chemotherapy to treat your cancer. It may also be used to replace diseased bone marrow.

Immunotherapy. Immunotherapy, also known as biological therapy, uses your body’s immune system to fight cancer. Cancer can survive unchecked in your body because your immune system doesn’t recognize it as an intruder. Immunotherapy can help your immune system “see” the cancer and attack it.
Hormone therapy. Some types of cancer are fueled by your body’s hormones. Examples include breast cancer and prostate cancer. Removing those hormones from the body or blocking their effects may cause the cancer cells to stop growing.
Targeted drug therapy. Targeted drug treatment focuses on specific abnormalities within cancer cells that allow them to survive.
Clinical trials. Clinical trials are studies to investigate new ways of treating cancer. Thousands of cancer clinical trials are underway.
Other treatments may be available to you, depending on your type of cancer.

No alternative cancer treatments have been proved to cure cancer. But alternative medicine options may help you cope with side effects of cancer and cancer treatment, such as fatigue, nausea and pain.

Talk with your doctor about what alternative medicine options may offer some benefit. He or she can also discuss whether these therapies are safe for you or whether they may interfere with your cancer treatment.

Some alternative medicine options found to be helpful for people with cancer include:

Acupuncture
Hypnosis
Massage
Meditation
Relaxation techniques
Yoga
A cancer diagnosis can change your life forever. Each person finds his or her own way of coping with the emotional and physical changes cancer brings. But when you’re first diagnosed with cancer, sometimes it’s difficult to know what to do next.

Here are some ideas to help you cope:

Learn enough about cancer to make decisions about your care. Ask your doctor about your cancer, including your treatment options and, if you like, your prognosis. As you learn more about cancer, you may become more confident in making treatment decisions.
Keep friends and family close. Keeping your close relationships strong will help you deal with your cancer. Friends and family can provide the practical support you’ll need, such as helping take care of your house if you’re in the hospital. And they can serve as emotional support when you feel overwhelmed by cancer.
Find someone to talk with. Find a good listener who is willing to listen to you talk about your hopes and fears. This may be a friend or family member. The concern and understanding of a counselor, medical social worker, clergy member or cancer support group also may be helpful.

Ask your doctor about support groups in your area. Other sources of information include the National Cancer Institute and the American Cancer Society.

There’s no certain way to prevent cancer. But doctors have identified several ways of reducing your cancer risk, such as:

Stop smoking. If you smoke, quit. If you don’t smoke, don’t start. Smoking is linked to several types of cancer — not just lung cancer. Stopping now will reduce your risk of cancer in the future.
Avoid excessive sun exposure. Harmful ultraviolet (UV) rays from the sun can increase your risk of skin cancer. Limit your sun exposure by staying in the shade, wearing protective clothing or applying sunscreen.

Eat a healthy diet. Choose a diet rich in fruits and vegetables. Select whole grains and lean proteins.

Exercise most days of the week. Regular exercise is linked to a lower risk of cancer. Aim for at least 30 minutes of exercise most days of the week. If you haven’t been exercising regularly, start out slowly and work your way up to 30 minutes or longer.
Maintain a healthy weight. Being overweight or obese may increase your risk of cancer. Work to achieve and maintain a healthy weight through a combination of a healthy diet and regular exercise.

Drink alcohol in moderation, if you choose to drink. If you choose to drink alcohol, limit yourself to one drink a day if you’re a woman of any age or a man older than age 65, or two drinks a day if you’re a man 65 years old or younger.

Schedule cancer screening exams. Talk to your doctor about what types of cancer screening exams are best for you based on your risk factors.

Ask your doctor about immunizations. Certain viruses increase your risk of cancer. Immunizations may help prevent those viruses, including hepatitis B, which increases the risk of liver cancer, and human papillomavirus (HPV), which increases the risk of cervical cancer and other cancers. Ask your doctor whether immunization against these viruses is appropriate for you.
References

Deaths and mortality. Centers for Disease Control and Prevention. http://www.cdc.gov/nchs/fastats/deaths.htm. Accessed April 23, 2015.
Cancer: All sites. Surveillance Epidemiology and End Results. http://seer.cancer.gov/statfacts/html/all.html. Accessed April 23, 2015.
Symptoms. National Cancer Institute. http://www.cancer.gov/cancertopics/diagnosis-staging/symptoms. Accessed April 23, 2015.
Kushi LH, et al. American Cancer Society guidelines on nutrition and physical activity for cancer prevention: Reducing the risk of cancer with healthy food choices and physical activity. CA: A Cancer Journal for Clinicians. 2012;62:30.
Niederhuber JE, et al., eds. Genetic and epigenetic alterations in cancer. In: Abeloff’s Clinical Oncology. 5th ed. Philadelphia, Pa.: Churchill Livingstone Elsevier; 2014. http://www.clinicalkey.com. Accessed April 23, 2015.
Ulcerative colitis. National Institute of Diabetes and Digestive and Kidney Diseases. http://digestive.niddk.nih.gov/ddiseases/pubs/colitis/index.htm. Accessed April 23, 2015.
NINDS paraneoplastic syndromes information page. National Institute of Neurological Disorder and Stroke. http://www.ninds.nih.gov/disorders/paraneoplastic/paraneoplastic.htm. Accessed April 23, 2015.
Deng GE, et al. Evidence-based clinical practice guidelines for integrative oncology: Complementary therapies and botanicals. Journal of the Society for Integrative Oncology. 2009;7:85.
Taking time: Support for people with cancer. National Cancer Institute. http://cancer.gov/cancertopics/takingtime. Accessed April 23, 2015.
Moynihan TJ (expert opinion). Mayo Clinic, Rochester, Minn. May 1, 2015.
Hypercalcemia (high level of calcium in the blood). Merck Manual Home Edition. http://www.merckmanuals.com/home/hormonal-and-metabolic-disorders/electrolyte-balance/hypercalcemia-high-level-of-calcium-in-the-blood. Accessed April 23, 2015.
What is cancer? National Cancer Institute. http://www.cancer.gov/cancertopics/what-is-cancer. Accessed April 23, 2015.
Cancer prevention overview (PDQ). National Cancer Institute. http://www.cancer.gov/cancertopics/pdq/prevention/overview/patient/page1/AllPages. Accessed April 23, 2015.
The genetics of cancer. National Cancer Institute. http://www.cancer.gov/cancertopics/causes-prevention/genetics. Accessed April 23, 2015.
Understanding cancer risk. Cancer.Net. http://www.cancer.net/navigating-cancer-care/prevention-and-healthy-living/understanding-cancer-risk. Accessed April 23. 2015.
Cancer screening overview (PDQ). National Cancer Institute. http://www.cancer.gov/cancertopics/pdq/screening/overview/HealthProfessional. Accessed April 23, 2015.
Diagnosis. National Cancer Institute. http://www.cancer.gov/cancertopics/diagnosis-staging/diagnosis. Accessed April 23, 2015.
Staging. National Cancer Institute. http://www.cancer.gov/cancertopics/diagnosis-staging/staging. Accessed April 23, 2015.
Making decisions about cancer treatment. Cancer.Net. http://www.cancer.net/navigating-cancer-care/how-cancer-treated/making-decisions-about-cancer-treatment. Accessed April 23, 2015.
How cancer is treated. Cancer.Net. http://www.cancer.net/navigating-cancer-care/how-cancer-treated. Accessed April 23, 2015.
May 23, 2015
Original article: http://www.mayoclinic.org/diseases-conditions/cancer/basics/causes/con-20032378

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High Blood Pressure Dangers: Hypertension’s Effects On Your Body  ..By Our Source: Mayo Clinic 

As a Health and Wellness Consultant we want to increase your awareness on High Blood Pressure Dangers: Hypertension’s Effects On Your Body
High blood pressure complications

High blood pressure (hypertension) can quietly damage your body for years before symptoms develop. Left uncontrolled, you may wind up with a disability, a poor quality of life or even a fatal heart attack. Roughly half the people with untreated hypertension die of heart disease related to poor blood flow (ischemic heart disease) and another third die of stroke.

Treatment and lifestyle changes can help control your high blood pressure to reduce your risk of life-threatening complications.

Here’s a look at the complications high blood pressure can cause when it’s not effectively controlled.

Damage to Your Arteries Healthy arteries are flexible, strong and elastic. Their inner lining is smooth so that blood flows freely, supplying vital organs and tissues with nutrients and oxygen.

Hypertension gradually increases the pressure of blood flowing through your arteries. As a result, you might experience:

Damaged and narrowed arteries
High blood pressure can damage the cells of your arteries’ inner lining. When fats from your diet enter your bloodstream, they can collect in the damaged arteries. Eventually, your artery walls become less elastic, limiting blood flow throughout your body.

Aneurysm
Over time, the constant pressure of blood moving through a weakened artery can cause a section of its wall to enlarge and form a bulge (aneurysm). An aneurysm can potentially rupture and cause life-threatening internal bleeding. Aneurysms can form in any artery throughout your body, but they’re most common in your body’s largest artery (aorta).

Damage to your heart
Your heart pumps blood to your entire body. Uncontrolled high blood pressure can damage your heart in a number of ways, such as:

Coronary artery disease
Coronary artery disease affects the arteries that supply blood to your heart muscle. Arteries narrowed by coronary artery disease don’t allow blood to flow freely through your arteries. When blood can’t flow freely to your heart, you can experience chest pain, a heart attack or irregular heart rhythms (arrhythmias).

Enlarged left heart
High blood pressure forces your heart to work harder than necessary in order to pump blood to the rest of your body. This causes the left ventricle to thicken or stiffen (left ventricular hypertrophy). These changes limit the ventricle’s ability to pump blood to your body. This condition increases your risk of heart attack, heart failure and sudden cardiac death.

Heart failure
Over time, the strain on your heart caused by high blood pressure can cause your heart muscle to weaken and work less efficiently. Eventually, your overwhelmed heart simply begins to wear out and fail. Damage from heart attacks adds to this problem.

Damage to your brain
Just like your heart, your brain depends on a nourishing blood supply to work properly and survive. But high blood pressure can cause several problems, including:

Transient ischemic attack (TIA)
Sometimes called a ministroke, a transient ischemic (is-KEE-mik) attack is a brief, temporary disruption of blood supply to your brain. It’s often caused by atherosclerosis or a blood clot — both of which can arise from high blood pressure. A transient ischemic attack is often a warning that you’re at risk of a full-blown stroke.

Stroke
A stroke occurs when part of your brain is deprived of oxygen and nutrients, causing brain cells to die. Uncontrolled high blood pressure can lead to stroke by damaging and weakening your brain’s blood vessels, causing them to narrow, rupture or leak. High blood pressure can also cause blood clots to form in the arteries leading to your brain, blocking blood flow and potentially causing a stroke.

Dementia
Dementia is a brain disease resulting in problems with thinking, speaking, reasoning, memory, vision and movement. There are a number of causes of dementia. One cause, vascular dementia, can result from narrowing and blockage of the arteries that supply blood to the brain. It can also result from strokes caused by an interruption of blood flow to the brain. In either case, high blood pressure may be the culprit.

Mild cognitive impairment.
Mild cognitive impairment is a transition stage between the changes in understanding and memory that come with aging and the more-serious problems caused by Alzheimer’s disease. Like dementia, it can result from blocked blood flow to the brain when high blood pressure damages arteries.

Damage to your kidneys
Your kidneys filter excess fluid and waste from your blood — a process that depends on healthy blood vessels. High blood pressure can injure both the blood vessels in and leading to your kidneys, causing several types of kidney disease (nephropathy). Having diabetes in addition to high blood pressure can worsen the damage.

Kidney failure
High blood pressure is one of the most common causes of kidney failure. That’s because it can damage both the large arteries leading to your kidneys and the tiny blood vessels (glomeruli) within the kidneys. Damage to either makes it so your kidneys can’t effectively filter waste from your blood. As a result, dangerous levels of fluid and waste can accumulate. You might ultimately require dialysis or kidney transplantation.

Kidney scarring (glomerulosclerosis)
Glomerulosclerosis (gloe-mer-u-loe-skluh-ROE-sis) is a type of kidney damage caused by scarring of the glomeruli (gloe-MER-u-li). The glomeruli are tiny clusters of blood vessels within your kidneys that filter fluid and waste from your blood. Glomerulosclerosis can leave your kidneys unable to filter waste effectively, leading to kidney failure.

Kidney artery aneurysm
An aneurysm is a bulge in the wall of a blood vessel. When it occurs in an artery leading to the kidney, it’s known as a kidney (renal) artery aneurysm. One potential cause is atherosclerosis, which weakens and damages the artery wall. Over time, high blood pressure in a weakened artery can cause a section to enlarge and form a bulge — the aneurysm. Aneurysms can rupture and cause life-threatening internal bleeding.

Source: Mayo Clinic http://www.mayoclinic.org/

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